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The GKI gives you a better overall view on your metabolic status and state of ketosis because its calculation takes into account the variables and thus normalizes them resulting in a more accurate stable picture of your status. So once you know your GKI you can use it as a tool to help track your ketosis and general metabolic status.
GKI is not a pure measure of fat burning but the proportion of glucose to ketones. Fat burning is only related to ketones. There are many examples of fat adapted athletes who have ketone levels of just 0.3 to 0.4 mm per litre one who was a boat rower crossing the channel on an 80% fat diet.
The glucose ketone index (GKI) is a single number that gives you a way to monitor the state of your metabolic health. Tracking your ketone levels lets you know how far you are into ketosis and the GKI gives you a picture of the relationship between your ketone levels and your glucose levels.
The graph above shows how tumor growth in his research is very clearly managed under a GKI of 1.0. Some other examples from a publication of his research findings: - 22% reduction in tumor metabolism going from 27.5 to 1.1 GKI for 56 days - 88% reduction in tumor dry weight going from 15.2 to 3.7 GKI for 13 days
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Table 1: Optimal zones for the glucose ketone index  Use cases for tracking the glucose ketone index. 1. Cancer treatment For those using metabolic therapy as a means to fight cancer (e.g. brain and other cancers that express aerobic fermentation) the index is an excellent way to ensure you are staying in the optimal zone .
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